How to Swim : How to Flip-Turn When Swimming the Backstroke

To do a flip-turn when swimming the backstroke, keep an eye out for backstroke flags to indicate when to turn over and flip to the other direction. Find out how to do a flip turn for backstroke swimming with tips from a swimming instructor in this free video swim lesson.

Expert: Phillip Toriello
Contact: www.PhillTheFlyingFish.com
Bio: Phillip Toriello has been a competitive swimmer, a surfer, a lifeguard, a swim instructor and a junior lifeguard instructor.
Filmmaker: Patrick Eaves

Category:

Sports

Tags:

• swimming
• swim
• swim lessons
• swimming lessons
• child swimming
• breaststroke
• backstroke
• freestyle swimming

[TheLeilisa]

swimming would help you grow taller ?

[TheAkwardBrand]

@iScr3am666 exhale through your nose rather than your mouth while doing flip turns it will keep water out of your nose

[iScr3am666]

I can do the back stroke flip turn, but then the water from my nose goes down into my throat and I wind up coughing on it after a few more laps. How do I prevent this?

[Loverofmonkeys19]

me too!

[Naeenae044]

ye this would help if the wrds wasnt in the way

[craziidefence]

@MrPickle24 your head might be back a bit too far. try raising it a bit.

[MrPickle24]

one question that i need an urgent reply. when i do backstroke i always throw the water in to my  mouth LOL but when i close the mouth i throw the water into my nose thats funny but i need to fix this problem

[jimajim]

nice not that i know much but his feet seem like fins after the push

[yaab80]

@tinymavy

[higgie1011]

this could help me when i am in a meet.