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Uploaded by on Oct 31, 2009

Some random Systema training...

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People & Blogs

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Uploader Comments (budospirit100)

  • Looks like a very thorough training. Only it seems a bit odd to put your arms in front of you when bumping into something.

  • Hi Qiamex.. could use an expanded chest too, but arms are better than your face I guess.. it's a matter off hitting something solid like a wall with minimum impact.. try it..

    Thanks for the comment...

    Cheers

    Steve

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  • Fantastic training - this is a great example of what to do on your own when there's no partners around. I find this kind of thing makes it more fun and varied as well, which makes me want to train more. Really liking what I've seen of your channel so far my friend. :)

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