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Uploaded by TheBarefootDoctor on Feb 22, 2009
Exercise from the Barefoot Doctor's School For Warriors. A simple breathing technique that quickly increases concentration, clarity and energises the body immediately.
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Am sending to some friends... will get back to you.
Thanks!
bubblerings 6 months ago
AWESOME!
MrSteviesax 11 months ago
.thank you Barefood Doctor
Mike3gdc 1 year ago
tahnk you doctor i will try today you exercise
ugociao 2 years ago
Interesting exercise. How does this technique of pausing midway through the breath differ from hyperventilating to increase energy?
trevcaru 2 years ago
Great exercise - thanks for sharing. Just tried it. feel more relaxed. I'll be sure to keep using it.
Rick
THG
TheHonestGuys 2 years ago
Load more suggestions
Am sending to some friends... will get back to you.
Thanks!
bubblerings 6 months ago
AWESOME!
MrSteviesax 11 months ago
.thank you Barefood Doctor
Mike3gdc 1 year ago
tahnk you doctor i will try today you exercise
ugociao 2 years ago
Interesting exercise. How does this technique of pausing midway through the breath differ from hyperventilating to increase energy?
trevcaru 2 years ago
Great exercise - thanks for sharing. Just tried it. feel more relaxed. I'll be sure to keep using it.
Rick
THG
TheHonestGuys 2 years ago