It is a mental game to not worry about the scale. In my head I'm always worried I will go back to my before fat pictures. If I eat clean and stay away from empty calories with the right workouts I know in head it works. Just putting it practice can be challenging.
It is a mental game to not worry about the scale. In my head I'm always worried I will go back to my before fat pictures. If I eat clean and stay away from empty calories with the right workouts I know in head it works. Just putting it practice can be challenging.
exitt8 1 year ago
You Rock
UselessAccountSquare 1 year ago