As with many yoga poses that are asymmetrical, practice the posture on both sides. Learn the warrior one pose of vinyasa yoga in this free yoga video lesson.
Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA
gorgeous
energydevice 3 years ago