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Yoga Warrior One Pose Variations : Warrior One Yoga Pose on Both Sides

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Uploaded by on Sep 21, 2008

As with many yoga poses that are asymmetrical, practice the posture on both sides. Learn the warrior one pose of vinyasa yoga in this free yoga video lesson.

Expert: Cassie Naumann
Bio: Cassie Naumann developed the styles of Lyenger, Ashtanga, Viny, and Hatha Yoga.
Filmmaker: MAKE | MEDIA

Category:

Sports

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License:

Standard YouTube License

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  • gorgeous

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