My Transformation
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Uploaded by smashweights on Oct 3, 2006
Video of my journey from a 136 lb. CC runner to 176 lbs. and down to a 151 pound competitive bodybuilder.
Uploader Comments (smashweights)
Top Comments
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remember 2 work out those legs or u will have chiken legs
4 years ago 5
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This video makes me want to drink a protein shake.
3 years ago 3
All Comments (142)
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some people make studies, other flex muscles and burn their skin
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wwwwwwwwwwwwwooowwwwwwwwww nice jobbbbb i believe of you
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awesome job buddy!!
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wht kind of roids?
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your back is very sexy.
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Tan and greasy dude flexing all over eachother. Oh Come on there's nothing gay about that.
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@KrBandidas It's a hell of alot of hard workouts and dieting. Supplements as protein powder and creatine, and get some carbohydrates and protein after work-outs. Takes years of dieting and correct workout
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@cybuster4 how does people get so big? what do they eat, and train?
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me cago en la WMG, no voy a comprar un disco de ese sello en mi puta vida
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How did you get cut and bulk up at the same time?
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damn how old where you on this competition?
PhilippVogl 3 years ago
I had just turned 21. I'll never forget that either because my birthday was 3 weeks out from the competition and that meant absolutely no alcohol.
smashweights 3 years ago
Hey smashweights, how tall are you? thanks
onungamon22 3 years ago
5'9"
smashweights 3 years ago