Bench 315x3, 3rd set, APT wrist wraps and chalk
Loading...
Loading...
1,377
Loading...
Link to this comment:
Share to:
Uploader Comments (donkeydonk83)
see all
All Comments (6)
-
What kind of squat rack/stand is that? What is its model?
Loading...
- 0:47
735 LBS Bench Press for 15 reps at Arnold Classic '08 RAW!by maximusvalbowski750,037 views
- 0:25
Matt Whittingham 635 Bench Press Omega Barbellby OmegaBarbell1,548 views
- 0:52
How To Wrap Your Kneesby Criticalbench33,749 views
- 0:51
Nick Winters Benching 700lbs for 2 reps in the Animal Cage at the Arnold Classic Expo 2009by scobra7881,614 views
- 1:24
wrist wraps 2.wmvby exmgq3,239 views
- 0:29
460 bench pressby kbrgsr1,153,245 views
- 0:33
Mark Engle Jr. 530 lb Bench Press RAW Illinois Recordby dropdmini2193,176 views
- 2:08
Arena Football Player & Powerlifter Chris Janek Reps APTby Criticalbench982 views
- 0:28
Wrist Wrap Vit-00394 for the VitalWrap Systemby VitalWear958 views
- 2:23
www.redpointfitness.com Wrist Strap Tutorialby keck4745,403 views
- 1:28
Indiana Brace - Wrist Wrap by DonJoyby braceblog2,530 views
- 2:15
How to apply wrist strapsby AtLargeNutrition23,428 views
- 0:41
APT Wrapsby ironnickel359 views
- 0:56
Team Super Training: APT Wraps #1by jimmcd123411,877 views
- 1:43
Team Super Training: Wrist Rap with JackAssby jimmcd123432,363 views
- 0:26
St. Wilhelm's, Member 00035, NYC, 340x1 Bench Pressby seanscheng1,793 views
- 8:07
Joey Smith M/E Bench/Deload- July 26thby ElPorteroBestia848 views
- 2:25
198lb Raw- 375lb Squat, 275lb Bench, 512lb Deadlift- 1,163lb Totalby Matgic118,323 views
- 0:50
Hannah "The Minx" Johnson Benches 225x5 During Bench Workoutby HJMNX13,742 views
- 2:25
Wrist Wraps for Benchpress - Sports Trainingby peakperformanceuk18,504 views
Do wrist straps and chalk really help with bench?
agentbobbarker 1 year ago
@agentbobbarker - For me the wrist wraps don't make a ton of difference, but the chalk will help for sure on a slippery bar.
donkeydonk83 1 year ago
thats 140 kg.
wex5 2 years ago
@wex5 Correct me if I'm wrong, but I believe it's actually 143.2 kg. :)
donkeydonk83 1 year ago
nice lift i use apt too. btw does your wrist begin to tighten when done lifting? either i bought my size to small...
krazziejrboi 2 years ago
Thanks. Wrists feel pretty good, although I don't wrap them TOO tight.
donkeydonk83 2 years ago