It's Never Too Late! 63 years old!
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classic
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how old ?
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Keep it up! I am 59 years of age at stand 6.3 and 240 pounds. I use 110 pound dumbbells for sets of 12-14 reps bringing the weights all the way down with my feet on the bench. I used 70 pound alternate dumbbell curls for sets of 8 reps in strict form. I have been training since 1968 and have NEVER used nay steroid or growth hormone, etc.
These type sof people give me even more inspiration.
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i hope I look that good at 63
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@choirguy210 lol
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I want you! YUMMY!
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Thats what im talkin bout 18 years old here gonna be trainin all my life ill be old as hell and still be buff haha
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@DukePunk16 thats true as well... someone who stays physical is more likely to look better
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@itsTHEFIREDOG Well depends on the person.
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Mccain on steriods
choirguy210 7 months ago 28
i am going to start bodybuilding on oct 11 2011 please put thumps for me
studentuppal 3 months ago 7