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X-treme Basketball Training Academy NBA Workouts and Training

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Uploaded by on Sep 10, 2009

Brian Waters' X-treme Basketball Training Academy is an NBA type Off-Season Training Facility that caters to the Elite and Professional Athlete. Located @ Impact Athletics in Cary, NC, X-treme focuses on elite training and player longevity by offering a unique package that includes:
*Strength Training
*Flexibility Training
*Quickness, Speed and Agility Training
*Plyometrics and Vertical Training
*Athletic Yoga
*Pilates
*Cycling aka Spin Class
*Aqua Circuit Training
*Massage Therapy and Nutritional Shakes and Smoothies( both can be included in Package)
* Last but not least INTENSE BASKETBALL TRAINING
*Program also includes Sauna, Steam Room & Showers as well
***Contact X-tremeBasketball@gmx.com for pricing and other inquiries! Also become a fan on Facebook:

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Sports

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Uploader Comments (XtremeBasketball)

  • Thanks alot my man! I'm Speechless from your encouragements and hope and pray the same for you too! God is good and hope to see you in the NBA soon! Be Blessed!

Top Comments

  • This makes me wanna work on my game right now!!

  • him and ganon baker are the best besketball personal coaches

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All Comments (34)

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  • @TorCaspersen Swag!

  • 1:02 Sonics shorts? Respect, bro.

  • This kinda video gets the basketball blood in me goin crazy! Nothing wrong with getting better Brian Water said it best @ 1:04 - 1:07

  • nice crossover he wouldve killed me with that one @ 1:04

  • @ANDREvan12 it's called attack athletics and it's just for professionals.I think you're right. It's one of the most effective training camps.

  • @GodLawrence23 ganon bakers grandpa has dingle berries bro so chill out on that

  • @samxyx fair enough

  • @DawgFL No, I agree I actually do high knees to warm up all the time. I just thought it was funny because it says extreme and I don't necessarily view high knees as Xtreme

  • @samxyx it is called a warm up and cool down drill. if you dont have that then how can you possible train intensely without warm muscles.

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