Before and After Weight Loss: How I lost weight from 2008 until now

Read my story on: http://www.newyorknewstime.com/weightloss . In March 2008, I was 141 pounds at 5'1''. I decided I wanted to shed some weight, so I started to go on the South Beach diet. Along with the south beach diet, I was on for 14 days, I worked out excessively fo three times a week. After I was off of the South Beach diet, I continuet to reject carbohydrates and only ate salads and Omeletes 3 times a day. In December of 2008, before the new yearI reached my goal and reached mi lowest weight of 105lbs. It is March of 2009, and I gained 5 punds, I'm 110 pounds now. I'm aimint to go down to even lower, 102lbs by Mai of 2009. Loosing weight, howerver made me a different, more confident person. I motivated myself and did not stop until I was happy. I'm so glad I made my goal and I'm a happier person now :-) Read more: http://www.newyorknewstime.com/weightloss

Category:

Sports

Tags:

• lose
• weight
• loss
• before
• after
• pictures
• how
• to
• diary
• journal
• fat
• transformation
• body
• stomach
• diet
• carbohydrates
• South
• Beach
• acai
• green
• tea

[PEB979]

you don't need to lose another 8 pounds

[Masshiroi]

I'm 140 awww tell me how I can weight 102! Never been that size!

[littlemamaoftwo20]

So omlettes and salads and work out 3 times a week? I'm 110 right now and want to be 100 pounds maybe even less I know it sounds bad but I'm 5'2 and my body shouldn't be this way I've have 2 kids and starved myself to get to this weight and am about to go on another fast. I hear anything south beach is good. Guess I'll start that next month thanks a lot this was inspirational to me

[atlfalcns1]

You look ugg

[MsLegaC]

never thought i'd be sitting here all day watching youtube but i did haha and i'm glad i did. you rock. u should check out some of my videos too if u get a chance

[hsongp]

This vid belongs to someone else & you stole it!!!!!!!!!

[adorablepaw]

you are AWESOME! I've started mine today and it's so good to see your succes,u are a very big inspiration for me :)

[sexy4mamau]

I dont think u need to loose any more weight, just tone up! u look great and congrats!

[lokka152x]

ok??? well... had you ever studied the Acuspeed 24 Diet (google it)? I am told some extraordinary stuff about it and my uncle got rid of crazy amounts of weight on it.

[JayzeChick]

@pearlduz no thats what they call sexy LOL

[CHIMPRODUCTION]

Hi! Have you considered intellectus 424 diet (do a search on google)? Ive heard some awesome things about it and my buddy lost a ton of weight with it.

[yokhana]

You look like a rat. U looked better BEFORE weight loss.