Bulgarian Split Squat
Loading...
Loading...
39,531
Link to this comment:
Share to:
Top Comments
see all
All Comments (25)
-
do it with ur front foot elevated a couple inches, its a lot harder and u get deeper
-
FYI knees behind toes is a myth, google it
-
knee behind toeees!
-
Hectic
-
watch the knee keep it behind the toes
-
i know this is a stupid question, but do you mean 55lbs per dumbell, or overall?
-
awesome
Loading...
- 1:11Bulgarian Squatby jasoncscs21,365 views
Featured Video
- 0:29The Split Squatby BuildingABetterU2,853 views
- 0:07Bulgarian Split Squatby HPCsport8,790 views
- 0:40DB Split Squats 90's x 5by sn0boarder20012,606 views
- 1:19ブルガリアン・スクワットby shimoken72618,287 views
- 2:44How To: Smith Machine- Hack Squatby ScottHermanFitness78,611 views
- 0:20Bulgarian Split Squatby christianfinn32,775 views
- 0:57Bulgarian Split Squat 65kg x 5 (with LOTR) ~ [2...by CalLumpyK3,205 views
- 0:10Zercher Squatsby standapart101,803 views
- 1:10スクワット200ｋｇ10回by peakperformanceNutri24,351 views
- 0:53ブルガリアン・スクワット 加重４０ｋｇby taatang607 views
- 5:02Bulgarian or Single leg squatby BuffMother11,956 views
- 9:59Bulgarian Split Squat Dayby RitualFitness1,136 views
- 2:17How to Do Barbell Side Split Squatsby livestrong12,727 views
- 1:24Bulgarian Split Squat + Single Leg RDL Combo - ...by PerformanceU2,657 views
- 0:48REAL Bull Strength - Bulgarian Split Squat Formby StrengthVIP1,532 views
- 1:53Goblet Squatsby bruno08298559,930 views
- 0:25Bulgarian Split Jumps with DB (www.trainatp.com)by gshinoskie4,561 views
- 5:56Pistol Squatsby zentrainer139,328 views
- 3:38【筋トレ】バストアップダンベルフライby IKIKAZEBOXING102,141 views
probably the most demanding exercise in my regime
Goodfoot101 3 years ago 3
omfg!
monkey9090 2 years ago 2