Dean Lister Armbar setup
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Its retard simple!
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cant wait to try this tonight!!
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dean I love your keep it simple way of teaching, thanks for this excellent vid. I like your style, very smooth but punishing all rolled into one.
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sirjohnrambo,
Thank you very much for the support and compliments. I know it sounds unbelievable but my striking has doubled or tripled in the past 2 months for some unexplained reason, I look forward to implementing my new skill in my next fight,
DL
2 years ago 4
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THANK YOU for this vid. I had instant success with this technique. Great stuff.
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yeah it is
nasty submission, i personally like to figure four my legs and twist my body to the side if i'm really committing to the slicer.
i like this variation though, definitely gonna try it sometime
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Is that not a bicep slicer?
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More importantly, the guy he is demonstrating on is Tim "brutally strong" Comastro.
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Dean....your jiu jitsu is f-in awesome!!
FromTheDen 3 years ago 7
I knew he would submit Jeremy Horn, even though for most people that would be almost impossible....if Dean Lister had better stand up skills he would be unstopable in the UFC
sirjohnrambo 3 years ago 5