www.circuits4life.com.au
Try these boxing combo's for your circuit training, boot camp workouts, outdoor workouts and cardio workouts.
Complete 2 mins then change over with your partner.
Have the markers 8-12 meters apart. In a group situation have everybody do the same combo at the same time!
Go to www.circuits4life.com.au for all your pre planned workouts.
can you make roy jones combo!
TheNaculangga 9 months ago