Best Sports Supplements to Take at Night

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Uploaded by on Feb 21, 2011

When using supplements for weight training, it's important to utilize nighttime supplements. During sleep your body is in extreme anabolic mode. At night your muscles are in recovery and your body is naturally designed to grow muscle during sleep.

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  • This is my exact night time regiment. Good to hear coming from you, Jeff!

  • This is a first for me, but great tip! I'll try it out.

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