SYSTEMA WORKSHOP - PRESSURE

Preview clip of DVD shot at a recent Systema UK workshop.The training and drills cover how to work
effectively under pressure and includes:

- breathing to control your mental state
- the OODA loop and it's function in training
- understanding relative speed
- working with restrictions for fear control
- working under pressure

For more details visit www.cuttingedgeshop.com

Category:

Sports

Tags:

• systema
• self
• defence
• martial
• art
• rbsd
• russian
• ooda
• breathing

[FluidAdaption]

Hi guys, love your clips, they provide us with lots of ideas for training here in OZ. The idea of the OODA loop has a lot in common with the feedback loops associated with complexity theory as applied to warfare, a simular concept I use to guide response in complex situations is emergence...within which the OODA loop fits nicely. Anyway keep posting video's, looking forward to seeing lots more.

[perten]

Thanks, good to know people are getting something from the clips. Yes the OODA loop principles fit perfectly into our training method and it's interesting to see how much of this stuff is instinctive

cheers

[franckbenand]

Highly effective training to prepare for the pressure of actual combat.

You guys are an inspiration.

[Kynnar]

Looks like an amazing workshop!!.. :)

[kravmagakapap]

1.34 nice work - i love systema way

[kalevraa]

very interesting, and some of it immediately useful even outside formal systema training. many thanks for posting.

[gedenbyfield]

Was definitely good fun! Learnt a lot