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Goals with Nicole Week Five

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Uploaded by on Oct 17, 2009

Week Five: Reached my goal for September of losing 6 lbs in four weeks. I am absolutely thrilled with this news and am looking forward to reaching my goal for October.

This Week: The Portable DO IT! by John-Roger and Peter McWilliams

Disclaimer: I am not a doctor and I am not qualified to give medical advice in any way, shape, or form. That's not what this show is about, though. If you are having trouble in your weight loss or feeling poorly trying to reach your goal weight, please talk to your physician. You should probably talk to them before you start any weight loss program, anyhow.

Thanks for watching!

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  • Great job girl! Keep up the good work!

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