The Benefits of Cauliflower in weight loss

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Uploaded by on Mar 30, 2010

Pharmacist Tony Ferguson talks about the benefits of cauliflower and the Tony Ferguson Weightloss Program. The versatility of using cauliflower is amazing. There are so many yummy recipes in out cookbooks you will be amazed. You can make Popcorn, Mashed, Rice, all made from cauliflower. Very tasty nutritious and simple. Cauliflower is a Low GI food so it is an excellent substitute for those High GI foods most people are so used to eating.

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