single arm overhead backward lunges
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Uploader Comments (timbahwolf)
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All Comments (34)
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Kane I need a large orange Controlled Labs shirt. Let me have one of yours.
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@timbahwolf could you make a video doing a regular pull up serie? just to see how many you are able to do, thanks.
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Is this more for the core?
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Is this more for the core?
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Omg I injured my shoulder (right) by throwing a football! Any tips on shoulder stabilization other than the regular rotator cuff recommendation?
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yo kane, do you do any special workouts for calves. cant get them to bulk much at all and ive been working them hard for about a month...
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you appear to use a different technique on each leg?? deliberate or is it due to a dominant leg?
giteausuperstar 1 month ago
@giteausuperstar
Not deliberate. I was having a little more difficulty stepping back with the left leg.
timbahwolf 1 month ago
Have you ever injured your shoulder doing anything overhead, if so has the injury lingered?
mohammad112388 1 month ago
@mohammad112388
I injured it back in 2007 while throwing a tennis ball of all things. That was the right shoulder. And in December of 2009 I injured the left shoulder while doing a power snatch.
timbahwolf 1 month ago
@timbahwolf Fuzzy greeen Balls, your only weakness
Predkite 1 month ago
@Predkite
If 2012 is the year we make contact with aliens, I'm in trouble.
timbahwolf 1 month ago 3