Bench press 390 x 1

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
4,631
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Feb 22, 2008

Pretty happy with 390 bench.It's the most I've done in a few years.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 3 dislikes

Link to this comment:

Share to:

Uploader Comments (HHH396)

  • likin this vid! classic 1980s lifting! good job

  • @jdtornabe Thanks bro!

  • dude...keep your butt down...shouldnt even count as your 1Rm....

  • @mineolafootball63 It's not a competition so who cares.I rep this shit now and max 435-440 lbs.

  • Why does no one get full extension... It's what makes the bench press legit

  • Locking out makes it easier.Watch me in the video when I get tired,I lockout.Why do I lockout when I get tired?....because it's a rest.Not locking out is harder because there is constant tension on the muscles.

see all

All Comments (40)

Sign In or Sign Up now to post a comment!
  • @HHH396 if you wanna get bigger you would keep your butt down

  • Thank you! I appreciate the comment!

  • well done pal, thats real motivation. well done.

  • I must have missed the episode,they showed him benching in one of the clips from the show.I don't think he can bench much...I just want to see it lol

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more