The Focus Vlog #6: 5 Tips to COMPLETE Focus and Overcoming Symptoms of Adult and Child ADHD/ ADD

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Uploaded by on Jan 29, 2012

alpha waves link: http://www.youtube.com/watch?v=DZzYh2zaBko
As a person who has had ADD/ADHD all my life I am the first to know that Attention Deficit Disorder is a struggle. However it is not a death sentence, for I have reached a lot of my goals with great success. This is just my attempt to reach out to those who have both adult and child forms of ADD/ADHD like me or those who just want to focus more and share some advice that has helped me tremendously. Embracing it is the best treatment.

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Uploader Comments (caferacer23)

  • @Cardoniman NP! Thanks for sticking with me for a month and a half :) alpha waves link in is in the description

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  • these tips really help! thnx :)

  • i had to restart the video a couple of times.. because i have ADHD lol

  • ur video helps a lot! thank you for this!

    plz do more videos,it makes life go better and better (:

  • I got three online test due until April 20, and the rest of them are all open book. I'm someone who can be really distracted very easily.

  • I used to know someone with A.D.H.D and he was always a bit lonely . He screamed alot and kicked my brother in the face for no reason , someone please tell me why (i wouldnt know as i dont have ADHD)?

  • another made up fad diagnosis

  • @Stillwater900

    and it's not a chemical imbalance. i never said it was.

  • @Stillwater900

    well, i'd agree with you if the symptoms that i have weren't present.

    just because you do not know how a person with a.d.d. feels doesn't mean it doesn't exist.

    all i know is that after watching a video four years ago on the subject did i understand what made me different and that has been affecting me since childhood. i never knew.

    i can see how people can dismiss it. if you suffered from add, you would understand.

    i don't take drugs for add.

  • @sk8bow I don't even think its a valid disorder. That "chemical imbalance" idea was always just a hypothesis, its never been shown physiologically. To be honest, I think its just a personality type, and it isn't serious until you start thinking you are broken and discounting your abilities, "Oh I couldn't get a job like that because of my ADD." That kind of thinking is exactly what your doctor wants, he wants you trapped and dependant on his drugs.

  • hey thanks caferacer23. i don't think it's laziness either. so many people say it is, but it doesn't make sense to call it laziness.

    people with add have been shown to have a physically different brain than others who don't have attention problems.

    it's not laziness, it's something else. 

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