Judo Grappling Tips and Tricks

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The term grappling is often inaccurately called ne-ivaza, which refers only to techniques of grappling performed in a sitting or lying position. The correct word is katame-waza, which refers to the execution of grappling techniques in a standing position (that is, locks and strangles) as well as in a lying position. Grappling is classified into three forms: osaekomi-tvaza (holddowns), shime-waza (strangles), and kansetsu-waza (elbow locks and twists).

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