Tyler Sarry & James Ellis - Chest Workout

This video was filmed and created by us during our Chest workout on May 11th 2010. Me and James thoroughly explain our exercise descriptions before, during and after each exercise.

James Ellis
http://www.facebook.com/home.php#!/pages/James-Ellis/181411007667?ref=ts
http://twitter.com/jamesellis3

Tyler Sarry
http://www.facebook.com/home.php#!/pages/Toronto-Los-Angeles/Tylers-Fitness/2...
http://twitter.com/tylersarry1985

Category:

Sports

Tags:

• Tyler Sarry
• James Ellis

[unicycleboy2]

@YNOTUS Not really.

[apollo3tj]

I did this workout this morning and it's pretty intense! hope this change-up on my chest routine shows some great results! thx for the vid and pointers! :)

[atp387]

please pec bounce

[johnplayersstandard]

How much does he weight and how tall is he! As a highly defined person my im 5,10 180 but want to put 10 pound on and stay highly defined any tips? :)

[JacobCurt]

@Mr46674 I personally believe that they raise their legs to further engage their core muscles.

[robbo90903]

u aint doing full reps on bench press

[mrfairsquare]

i would

[mrfairsquare]

i would.

[Akourmadas]

are these guys natural?

[tye1515]

perfect physiques imo