30 Clean and press/jerk at 135lbs (Grace)
450m run
30 Snatches at 115lbs
He absolutely goes insane on the Grace portion putting up a 1:36 Grace!!!!
He has the fastest time of anyone.
Look how he is back from his run and guys are still on the Grace portion and this was the top 30!
this is wkd!! thanks to your fans i will never forget danes name.., YYEEESSS DDAAANNNEE, GIVE IT EVERYTHING YOU GOT, GIVE IT EVERYTHING YOUVE EVER HAD!!
wish i had that support during every workout!! quality video
jamiebracken 1 year ago
Yeeeeeesssssss Dane!!!!
USMC90210 2 years ago
Dane is a super hero! He move's at a different speed!
OUBOXER 2 years ago