090506 8 L slap thigh pullups

I put chalk on my thighs so you can see I slapped. Progression is...

kipping pullups, regular pullups, kipping clapping, non-kipping clapping, L-clapping, L-slap chest, kipping behind the back clap, L-slap abs, L-slap thighs, regular slap thighs, behind the back clap

I don't think there's anything beyond that besides like double slapping, but I'm not gonna try it. I've only done like 1 or 2 ever of straight body slap thighs... it's REALLY hard to pull that powerfully.

Category:

Sports

Tags:

• 090506
• slap
• thigh
• pullups
• clapping
• pulling
• power
• strength

[MrArbitrager]

thats a very cool excercise. r u a gymnast?

[eshlow]

@MrArbitrager -- Former gymnast. Quit when I was about 10-11. All of my strength was gained back during college and after.. and that is what you see now.

[603229]

Strong core

[martinp973]

sick dude

[illbackyouup]

now where's the youtube video where the guy let's go and DOESN'T catch the bar? :D

[kchen101]

ahhh steve still training hard i see :)

[1990Timmo]

respect!

[ORTprod]

I really wanna go do this :D

[kickdim]

nice

[VMDINC69]

now thats impressive