Where is Your Edge?

There is so much to be learned by dancing with the internal and external part of ourselves. What a gift it is when you can integrate unconscious material into you conscious wakeful state. I have learned that the quickest route to diving in deep into the unconscious information we possess is by going straight for the places that are uncomfortable for us. So much readily information available to us when we tap into this experience.

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• edge
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• unconscious
• conscious
• rock climbing
• the tini yogini
• sarah stevenson
• inspirational newsletter
• presence
• anxiety
• anxiousness
• beach yoga
• yoga in the park

[zamarripa9]

oh wow i have been wanting to learn to swim and I am 32 yrs old! good for you! you should be prouf of such an accomplishment...

Sara i love your videos! :)

[SherrileneM]

Hi Sarah. This reminds me so much of when I learned to swim as an adult! I still remember those moments of panic but indeed I have grown so much from allowing the fear to make its way through and not let my ego-mind hold and own my peacefulness and contentment! Will share!