Todd Durkin's "Going for Greatness Program"
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Uploaded by ToddDurkinFQ10 on Aug 6, 2008
Todd Durkin training former NFL player Kyle Smith and trainer Fred White at Fitness Quest 10 in San Diego, CA. "Going for Greatness Program".. August 1, 2008.
Uploader Comments (ToddDurkinFQ10)
All Comments (11)
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@TheScottiepippen because they are training in ways that have more carry over to real situation wheather it be sports or real life scenarios. They are training smart. but still on those vertimax jumps jump up as fast as u can when u land. its all about the stretch reflex. dont pause at the bottom like that honestly... do death jumps on thevertimax.. jump from higher and land and spring back up. the results will scare you... (if u dont get injured)
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where are you guys located? i train with 2 vertimaxes at my place. only smart training
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Love that song. Great workout song.
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and Taking Names!
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lol, i watch this every time i'm about to go to the gym, it really motivates me!
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why exactly are they "going for greatness"?
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Looks like a tough workout. Nice work on the VertiMax. Keep the clip coming Coach Durkin!
SMARTERTeamTraining 2 years ago
Thanks brother for watching. We are doing some great stuff here at Fitness Quest 10. Keep looking for new stuff. Thank you again for your support.
ToddDurkinFQ10 2 years ago
I wish I could train there so much, you guys really do know how to train properly. I'm from the UK though, sucks.
pogglesworth 2 years ago
Thank you for your support. If you ever get come out here come in and get a good workout in.
ToddDurkinFQ10 2 years ago