weight loss journey week 4
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You are a real sweet dream!
henkboorsma33 1 month ago
you are beautiful like that!
2danielbmx 7 months ago
You are my inspiration! PLEASE keep your head up and stay positive. You can do it! You have motivated me to get start on my weight loss journey. I'll be checking in on ya.
taybootie 1 year ago
Great job, hang in there you are not alone.
tiffany19842008 2 years ago
you're doing well. don't loose hope. i know weight loss is not easy.
fatchickful 2 years ago
dont loose hope, keep ur motivation on! go fight:)
mismacky 2 years ago
keep it up..u CAN do it...i have kids too and its hard but can do all things in christ
Mahogany0615 2 years ago
12 pounds? Sis you are doing a whole lot better than a lot of people..including myself! lol Please be persistent. Some tricks ive learned: Drink 8oz of water per one pound of weight. Dont eat carbs at least 3 hours prior to bedtime. Drink green rea at nite. And try to do Burst Training or treadmill in intervals.
I wish you the best!
NhayturesNaiim03 2 years ago
Where are you? ...Please don't give up!
Tonderella 2 years ago
You're doing so well. We all have our bad days/weeks. This week I've gone over my calories by about 1500 and have been easy on my exercise. I'm treating it as a "cheat" week and it makes me more determined for next week. Don't worry. You'll be fine! :)
melenastool 3 years ago