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GUARENTEED WEIGHT LOSS SUPER HEART HEALTHY PROTEIN Energy Smoothie

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Uploaded by on Jun 15, 2009

MIKE SAFFAIE makes a heart healthy shake thats great for strength, endurance, and over all performance
*DO NOT EXCEED MORE THAN ONE TBSP OF CINNAMON DAILY* Nutritional Facts: cal. 454,carbs 63 gr., sugar 34 grm, protein 24 grm, fiber 13 grm.

Women Formula:
1 Acai pack
8 oz coconut water
1 scoop whey/hemp protein
everything else the same

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https://www.facebook.com/profile.php?id=1177592033

  • likes, 11 dislikes

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Uploader Comments (myksgrl)

  • I do bodybuilding and I just started and iv talked to pros so protein is a must

  • @italian1413 Protein is a nutrient that is essential for life. I didnt say protein is bad I said it is overrated. Also to be a pro body builder steroids is a must. Good luck

  • mic love your video man,im 5`10 209 pounds,lost 65pds try`n to get to 190 lean as possible without beef or chicken any recommendations ie more strength train or more cardio cause i still have pop belly thx again for video ,drink very good, verdict still out on acai lots of scammers out there

  • @vitamixmanmania You can do it without meat, I know plenty of people that do. If you dont mind animal protein you can by a low sodium,fat and carb protein or you can stick to the hemp. Cardio and weights are important for the athletic look. Be open to all training styles from lifting heavy to yoga I know you will accomplish your goals good luck to you

  • Hey bro thanks for the tip I just need to know where to get coconut water, chlorophyll?

  • @tdawg89danger You can find all of those at whole foods or stores similar to them

Top Comments

  • wowwwww your wife is a verryyyy lucky lady.. and i say this with complete respect and jealousy haha i bet shes smokin too :)

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All Comments (238)

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  • Hi! Have you considered - fast abs magic (search on google)? Ive heard some pretty good things about it and my sister got hot 6 pack abs and lost a truck load of of fat with it.

  • wats ur reasoning for taking chlorophyll ? if u said it at the end of the video, my bad. i turned it off cuz ur pants r to effin low. idk y doe, wtf?

  • Ill try this out because im lack on energy. This summer, i used to work full time, and play soccer after work, how ever i did realize i was serious luck of energy, also protein. ill give it a try and let you know.

  • The shake itself is good, but proteins are overrated? to build muscles you need proteins because that is what muscles are made out of. It's like building a house, you cant build it out of water because it's made out of wood and stone. same thing for your muscles, it's made out of proteins and therefor you need it to build muscles..anyways..the shake itself is good.

  • try vege bro

  • Thanks a lot for this clear and easy to follow video, you even mentioned the places that we could get them all!!! I am starting to avoid eating starch and sugar for weight loss and looking for a good shake as a snack or for breakfast. Just have a question what is that chlorophyll propose for, is this just to boost the energy?

  • @myksgrl lol thats real!

  • I'm a female, just subbed to you, and I can't wait to try this! Random: I like the clarity as you speak. Its clear, simple, and you don't ramble. Thanking you in advance for being awesome!

  • looks good.

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