Healthy Eating Guidelines : How to Eat Healthy at IHOP

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Uploaded by on Nov 19, 2008

Choose low fat and low carb options when eating at IHOP, and avoid sugary foods. Learn to eat healthy at IHOP with tips from an licensed dietitian in this free video on eating healthy.

Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green

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  • listen lady ihop is not healthy period it is still fatning

  • i think it amazing how this thing only has 2 comments!

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All Comments (8)

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  • Oh, and Tilapia and pretty much every fish is farmed raised meaning that these fish are raised in a cess pool of toxicity and are not raised in their natural environment.The same thing goes for any tap water that is given at any restaurant. We just don't have enough clean and sustainable drinking water and people don't think twice about that. They think that water is water and the plastic mugs they are served in contain BPA, a toxic and cancerous chemical that gets worse every time it's washed.

  • I seriously can't believe you are a registered dietician! When you talk I'm not sure if you know you are tricking people into eating all of this crap or if you are actually that ignorant because you know the calories, carbs, sodium and fat content and not how the managers and employees care for them, the ingredients and how they are made. I hope you know that morbidly obese people are listening to this and planning their lifestyle around it.

  • ahahahhahaha healthy?

  • @pinkflower59 There are healthy options at many restaurants.

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