Floor Press with Chains @ Strengthworks Gym
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Uploaded by StrengthWorksGym on Mar 12, 2007
floor press at StrengthWorks Gym in Tempe, AZ 315 + 1 chain
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very nnice
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horrible song. impressive press
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Sorry but that song kind of sucked. Good lift btw.
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You guys have chains and bands at your gym?
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what makes a floor press different than a bench press??
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ok, thanks. I'll give it go.
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what is the advatage of being on the floor?
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Takes away leg drive, stops the bar in a typical sticking point, teaches you to explode from a dead stop.
PublickStews 4 years ago 4
great job man, very nice lift
dario2004 3 years ago 3