How to run uphill and downhill fast and efficiently running, sprinting, jogging
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Really,really appreciate the advice on running up and down hills,lots of those around where we run
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thanks for this advice,,
now on will keep a watch on my running techniques,,
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yes!
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that's geeky.
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great advise, for sure!
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cool man, thanks for the tips about the lean!
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that kid kept complaining, lol
Paulina7m 2 years ago 4
Like he was doing the running.
tttjump 2 years ago 5