V-Bar Tricep Pressdown (stack +45lb plate) x 18
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All Comments (23)
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solid form dude!
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@SmexyPC Oh God think that is bad? My gym's owner's wife plays disco and house music when she is there.
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BIG BOY!
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beast
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On this side of the machine the cable set up makes it much easier. The fact that he isn't being lifted off the ground means the weight isn't near his own body weight. A good job for sure but the real serious guys use the other side of the machine, hang weights on and also on themselves to keep them on the ground.
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never thought about putting a plate on, i'll have to check my gyms machine and see if it's possible
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doing the full stack in this cable machine isn't very impressive i've never tried adding a plate and wouldn't know how don't think i could at my gym...anyways this guy is awesome
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animal
3 years ago 2
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nice video, thanks for the update!!
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are they really playing that song in a gym? lol what is this the drama club?
SmexyPC 10 months ago 7
He's wearing loose shorts, so you're not going to be able to judge his quad development. Besides that, his calves, which are exposed, are already very beefy. And besides THAT, check out his other videos where he squats 565 pounds for reps.
A550RGY 4 years ago 3