The Most Homemade Exercise Equipment in a Gym!

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Uploaded by on Feb 1, 2010

F3 Cross Training Gym Tour. F3 Cross Training is located in Houston TX and is a fully functional fitness and combative studio. 90% of our equipment is homemade exercise equipment. www.f3crosstraining.com

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Uploader Comments (sblperformance1)

  • goddammit i loved this oldschool gym don't know what to say!, can i come and train with you guys?

  • @themrpanda1 Absolutely anytime!! Thanks!

  • Can you tell me what you made those kettle bells out of? That was awesome!!

  • @sjerome81 Go to my "How to make a kettlebell" video and I explain it in detail. Good Luck!

  • where did you get the nets from for your home made medicine balls? i'm from the UK so my suppliers may be different just wondering from a size and cost point of view what size i would need and where to find one? gym is looking sweet btw!

  • @MrSimonwitney7 They are basketball nets so there shouldn't be a problem finding them.

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All Comments (194)

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  • Looks like an awesome gym, back to basics, proper training

  • Hectic!

  • @sblperformance1 thanks!

  • @12106445 who cares about islam, im talking about israel that country full of racists and genocide

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