Josh`s ergo technique
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Top Comments
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WHAT'S LOVE GOT TO DO WITH IT!!
2 years ago 14
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So much better than other erg videos I've seen! In response to other comments, I was taught to drop my hands at backstops too, to simulate what you do in the boat. Some may say it's a waste of time, but when you're in a boat you HAVE to do it to get the blades out the water!
1 year ago 11
All Comments (73)
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Perfect circular motion, why get out of habit on a ergo? Dropping the hands is needed on the boat so may as well keep a routine.
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@sdsapphire You can buy slides so your erg machine would do that. But they cost 300 british pounds for a pair.
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@renethq That is one way to do it but not the only.
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My ERG machine doesn't do that !
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whats with the circular motion...the chain should be at one point the whole stroke....straight forward and straight back...not arrrrounnnnndddddd in a circle..i'd hate to see the oars if u do that on your boat....way to low on the hands...
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you drop your hands too low
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on mine opinion its very bad technique
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keep your arms in the same line all the time, thats your only mistake, dont lift nor drop your arms... always the same line
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damn that is a straight back! :)
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davidnlutrecht reading your comments but unless your a national coach or a better sculler / rower than josh davidson i think you should keep hush thankyou , look forward to your reply
pyromagic1 3 years ago 7