Before Classes on Monday

A little practice before classes today. The song is "Milk" by Garbage. It is definantly one of my all-time favorites to dance to.

Category:

Sports

Tags:

• pole
• dancing
• fitness
• dance
• sports
• Antix
• Fitness
• Mikey

[bexboo8]

You are just beautiful on that pole, you totally own it, god to be this good!!!! "sigh" love the song choice 2,havent heard that garbage track in yrs but great choice to dance 2.

[AntixFitnessStudio]

I just found this comment. Please forgive me for the delayed response!!!! I know. I love this song, too!!!!! It is a song that forces you to be fluid!!!!! Thanks again for your comment!! XXOOxxoo

[abbywitchu]

Wow! You are very graceful & fluid. I wish I could dance like you.How often do you practice?

[AntixFitnessStudio]

Thank you!! I practice everyday before I teach classes. Thanks again so much! :)

[bingotheraccoon]

Does it hurt your thighs and calves to grip the bar or is it something you get used to and kind of learn to deal with like a stunt person falling into the floor instead of on it?

[AntixFitnessStudio]

Yep. It is something that you get used to and build a tolerance for - its not even a tolerance - you simply don't feel the pain any longer. I love the analogy of a stunt person! :)

[hipopette]

alethea and you dance a bit the same way... LOVE IT! so slow! the less you do the better it is

[Rankmyass86]

your husband is a lucky man...wish i could end up with a girl as sweet and talented

[AntixFitnessStudio]

Thank you so much. You are well on your way too, especially just after 2 weeks! :)

[Dietfra]

It's been like 15 minutes i'm watching your video, :O repeating "OMG!". :D

your play is AMAZING, impressing...

so much strengh ans control (i miss more words to describe!). and I also like your shoulders like this, makes it different and more impressive. GREAT.