Athletic Performance (Introducing Pam Dyer and the Acceleration Series) -- Shot Science

Today we're very happy to introduce the addition of Pam Dyer, a Certified Strength and Conditioning Specialist, to the Shot Science Team! Pam is a Fitness Professional that will be working alongside her Shot Science Team Members to bring you the most beneficial training techniques and exercise plans to help you reach your potential as an Elite Athlete. This video will introduce you to Pam and her upcoming series on "ACCELERATION," which will be coming out over the next couple of weeks. Stay Tuned!!!

Ask Chase and Pam any of your questions about Athletic Performance, Exercise, or Basketball and they will personally respond to as many questions as they can, both in the comments and in their Videos.

If you have questions on how to improve your Speed, Quickness, Agility, Strength, and Vertical Leaping Ability, this is the place. Chase and Pam work with athletes of all levels (Children, Teens, College and Professionals) and both are Certified Strength and Conditioning Specialists and are Certified by the American College of Sports Medicine.


Don't forget to check out and get one of our BRAND NEW SHIRTS in our store (under the "Products" tab on our Facebook Page!!!

Facebook Store Link: http://www.facebook.com/ShotScience?v=app_251458316228

non-Facebook Link: http://shotscience.ecwid.com/simple-store



Make sure to follow ShotScience on Twitter and Facebook for SECRET Updates and Tips from the guys.

--------------------------------------------------

Find us here:

Our Website: http://www.ShotScience.com

Facebook (JOIN our TEAM): http://www.facebook.com/ShotScience

Facebook App (install on your FB Page!!): http://apps.facebook.com/shotscience/

GET YOUR SHIRT: http://shotscience.ecwid.com/simple-store

Twitter: http://www.twitter.com/ShotScience

--------------------------------------------------

Looking forward to your questions!

--Chase

Category:

Sports

Tags:

• Basketball
• Conditioning
• Pam
• Dyer
• Youth
• Weight
• Training
• Bodybuilding
• Acceleration
• Foot
• Speed
• Quickness
• Stamina
• Athletic
• Performance
• Strength
• Exercise
• Physiology
• Agility
• Vertical
• Leap
• Jump
• How
• to
• Shoot
• Slam
• Dunk
• Breaking
• Ankles
• Chase
• Tom
• Casey
• Curtiss
• Shot
• Science
• ShotScience

[zanirulee]

I need to improve my vertical leap, my speed, quickness, stamina, strenght, agility...

i believe that i asked a lot!

[chasecurtiss]

@zanirulee we're definitely going to bring all those things to you!! Make sure you watch our videos on some of the topics you mentioned. The full-length Vertical Jump video is up on the Main Shot Science Channel! Check it out!

[pointblankism]

Hi Chase, i ask this question in another video but couldn't get a reply, so... , I was wondering what kind of jump rope should i purchase? (To improve my vertical jump), the speedy ones, or the weighted ones, etc etc... please recommend me.

[chasecurtiss]

@pointblankism that really depends on what you are training for. Can you fill us in a little more? We're also going to have jump ropes in the Shot Science Store very soon, so let us know what you're looking for!

[sky3reaker]

What happened to her hair at 00:37? ;D

Damn Chase, what you've done to her?!

[IBloodSweatTears]

@sky3reaker I don't no which hair style i like more. xD

[pointblankism]

@chasecurtiss Oh,ok. Thanks for the reply!

[chasecurtiss]

@pointblankism Sorry! The jump romp is much more of a speed tool than a vertical leap tool. It may help you quick off the ground quicker but it is not likely to improve your vertical jump height. The weighted ropes are meant to work more upper body strength and core strength as well. The speed ropes are meant to work specifically on foot speed work. Just depends on what you are looking to do.

[pointblankism]

@pointblankism reply please !^_^

[pointblankism]

@chasecurtiss Hmm, I decided to search for some jump ropes online to improve my vertical jump, but there were lots of kind of jump rope like the one i mentioned before ; speedy ones, or the weighted ones.So, i was hoping you guys could help me.

[chasecurtiss]

@exchamelot VERY soon!! Thanks for all the support!