Techniques shown are our basic 1 for 1 abecedario drill w/ suntok (punch). Basic Derobio evading block off angle 1 strike with a rapid counterstrike and follow through body strike. Drill structured to utilize both the weapon hand and live hand counter attack. This is a starter drill in which more targets and strikes are added to flow into some "dirty" stick boxing.
Awesome! Thanks for sharing.
miamiarnisgroup 4 months ago
Nice drill, Think i'll incorporate it into my own training.
Sammonkeyfist 1 year ago
wow that a creative drill. i like it.
chodykumbra 1 year ago