Wholefood Cooking with Jean Torné - extract

An extract from a DVD by chef Jean Torné showing how easy it is to cook a tasty and nutritious wholefood meal of miso soup, a chickpea stew, millet with onions and a side dish of arame.

Jean begins with the millet, then starts cooking the arame sea vegetable dish.

The DVD was produced specially for participants of Concord Institute's 8 day summer residential programme, JumpStart, at Oxon Hoath in Kent.

www.concordinstitute.com

Concord Institute is an educational charity dedicated to developing and promoting an integral model for health that takes into account nutrition, bodywork practices, communication and self-expression. By emphasizing a body-mind approach to living the institute aims to empower people to move beyond personal limitations in terms of health and vitality, creativity and joy in living.

Category:

Education

Tags:

• wholefoods
• cooking
• macrobiotics
• Concord
• Michio
• Kushi
• Ohsawa
• Transformation
• chickpeas
• miso
• soup
• arame
• seavegetables