BodyWatts Pilates Bands will help fitness teachers introduce affordable Pilates equipment into main stream fitness classes and they will add a new level of challenge for classical mat Pilates students and teachers. Exercises are performed by Classical Pilates teacher and BodyWatts Band creator, Lorri Wilson-Clarke, age 51 and 20 year old college student and fitness trainer, Brooke Seabreeze. BodyWatts Pilates Bands add resistance and assistance, similar to a reformer workout, while elongating and strengthening muscles and activating deep core stabilizers. Schedule a workshop at www.baypilates.net
This is brilliant. Thanks.
p9akw 11 months ago
Brilliant!! We need more like this, thanks!!
donnapugin 1 year ago
Hey! Lets see more! :)
EllipticalTrainers 1 year ago
Out of all the Pilates workouts I have done this is one of the best band workout ideas I have ever seen. :) Great cardio work too. I love cardio Pilates constantly non stop
marykmac07 1 year ago
A big Thank you! from Bremen, Germany
1976Daniela 2 years ago