Teaser Easier with BodyWatts Bands

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Uploaded by on Nov 29, 2009

BodyWatts Pilates Bands will help fitness teachers introduce affordable Pilates equipment into main stream fitness classes and they will add a new level of challenge for classical mat Pilates students and teachers. Exercises are performed by Classical Pilates teacher and BodyWatts Band creator, Lorri Wilson-Clarke, age 51 and 20 year old college student and fitness trainer, Brooke Seabreeze. BodyWatts Pilates Bands add resistance and assistance, similar to a reformer workout, while elongating and strengthening muscles and activating deep core stabilizers. Schedule a workshop at www.baypilates.net

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  • This is brilliant. Thanks.

  • Brilliant!! We need more like this, thanks!!

  • Hey! Lets see more! :)

  • Out of all the Pilates workouts I have done this is one of the best band workout ideas I have ever seen. :) Great cardio work too. I love cardio Pilates constantly non stop

  • A big Thank you! from Bremen, Germany

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