This is my client Phil who has lost 80lbs in 2 months and 2weeks!
In the video are two exercises out of the 5 we did that day in our circuit for workout number 1.
Workout number 2 was a body weight metabolic workout....phil' favorite :-)
Way to go buiddy, I am super proud of you. I have no doubt you will attain your goals!
Link to this comment:
All Comments (0)