Basic postures of the Yang style of tai chi involve a posture called peng, which is a relaxed and alive posture. Find out how to do a number of movements in Yang style tai chi with help from a tai chi instructor in this free video on Yang style tai chi movements.
Expert: Bob Waers
Contact: www.youhealthcenter.com/
Bio: Bob Waers trained directly with Grand Master Chan Pui of the Wah Lum kung fu system for 12 years.
Filmmaker: Suzie Vigon
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