A Dancer's Body: Total Body Workout - sample 2
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Top Comments
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why not just take a ballet class? all the plies and attitudes in the world aren't going to give anyone that kind of body.
9 months ago 8
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Your hips should be more square.
1 year ago 4
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All Comments (10)
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hi
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looks like a great workout, do you need to have good balancing skills?
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I bought the DVD & I Love It!!
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I got mine from vitavibe.com
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where can you buy that ballet bar?
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Hi Melissa. I just got your video and can't wait to try it out! - Jillian
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No need to have any special balancing skills. At-home users may hold onto a chair or counter top or any other sturdy piece of furniture to act as a barre (for balance).
ADancersBody 6 months ago