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The Alexander Technique: First Lesson

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Uploaded by on Aug 16, 2008

Excerpts from a full DVD introduction to the Alexander Technique with Academy Award®-winner William Hurt and teacher Jane Kosminsky. Full lesson available on DVD at www.balanceofwellbeing.com.

  • likes, 21 dislikes

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Top Comments

  • it all makes sense, but the way it's presented here is quite creepy. like a scientology indoctrination video

  • this is frickin scary

    

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All Comments (111)

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  • Hi,

    Where did you get the mini Skeleton ?

  • i wont sleep after this @_@ 

  • @danijmay11 Jane is my teacher, and she laughs like Liza, too. She's absolutely lovely.

  • I don't want to WILLIAM HURT you

  • i know this actor lol

  • I think my mom has those chairs

  • I do not see anything in the least scary about this video...it was deliberately slow and calm so people have time to take things in....

  • To the negative comments about this video - Alexander Technique is not a cult nor does it represent cultist techniques. It is a method for healing and learning how to use the body in a healthful manner. It is especially useful for musicians and dancers who are dealing with injury, but can certainly apply to anyone.

  • lmao!!

  • I like seeing him read cue cards or looking at a cat.. or something.. around 1:10

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