Lower Blood Pressure Naturally
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All Comments (31)
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@JonathanRayfierro CAMBIOS
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AWESOME!~)}>
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@BoOgieBoOgzZ There is a naturopthic approach on my channel for high blood pressure.
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only thing i'd add is to take NIACIN, vitamin b3. take the raw natural kind, not the synthetic kind. Make sure it is made out of a raw natural food and has no chemical word next to it. [chemical words are all synthetically made and are not processed by the body]
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he's an old hippie and he does know what to do . Yea man I want to get off the pharmacy gravy train, their gravy. So dude omega 3 help but how much do you take??I'm a big guy ,does it take a lot or can taking omega 3 every day actually build up and help me?
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thanks
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Thank you
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What about sirloin beef as opposed to chuck? It has protein, low fat,, and not much sodium
NYCman530 2 years ago
sorry...no idea.
wpatpeters 2 years ago
Not eating fatty beef any more has really helped me lose weight and keep BP under control
wpatpeters 2 years ago
I'm happy to hear you like the video.
Thankfully my blood pressure is very good. But I practice what I preach.
wpatpeters 2 years ago