NMS Weighted Spiral Barbell work DVD preview

NMS Weighted Spiral Barbell workshop/anatomy of motion
I.Philosophy , Strategy ,Tactics and Techniques for Martial art / sciences:
Example: Kung fu ( Kun tao) , karate,
Health arts/ sciences,
Example: Tao Yin (Yoga), Ba Gua Zhang, Tai Chi chuan and Xing Yi Chuan.
Martial arts -Performance of body dynamics and possibilities of application /function.
(Apparatus- weighted spiral barbell) Anatomy of motion (for core-spinal,pliability and power)
To acquire information about the work shop or purchase (Workshop) DVD, please feel free to contact
http://www.naturalmotionsystems.com/

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People & Blogs

Tags:

• kungfu
• kuntao
• karate
• tao
• yin
• yoga
• martial
• arts
• baguazhang
• taichi
• xinyi

[lolmos]

Very interesting.

how hevy is that bar? what's the diameter?