140 kg rounded back deadlift by Plyoathletics.com
Loading...
Loading...
671
views
Loading...
Uploader Comments (bjorkestoltrening)
see all
All Comments (10)
-
@bjorkestoltrening "lighter", does 140kg. Does not compute.... Lol nah, i do 120kg max and that kills me lol..
-
@ShirayuriSky It's to gain some strength in the lower back and bottom position
-
@Briax89 Deadlift where you in a cotrolled way use a rounded back at the bottom
-
@casadarebolta Thanx brah :-)
-
@ShirayuriSky I know right... hello wheelchair
-
hello injury?
what is the purpose of deadlifting with rounded back?
-
rounded back deadlift er hva? :)
-
Amazing! Huge!
Loading...
3:20
How To Deadlift...The #1 Back Exerciseby TheSixPackShortcuts1,103 views- 0:39
495 Deadlift. Some lower back rounding, though this is a PRby ArD04051,982 views
- 11:13
Phil heath back workout 2011by MrFrazer1992153,694 views
- 0:19
Latimus (Joel Dale) behind the back hack deadlift 605lbsby latimus852,889 views
- 1:29
645 x 2 dead-lift from 4inch blocksby zmcdole50 views
- 3:26
Get Rid Of Lower Back Pain Disc Muscle Spasm Dr. Joseph Bogart Parkland FL Chiropractorby healthybackdoc60,101 views
- 0:44
Worst Deadlift Epic Failure!by movienumbers46,617 views
- 1:43
220 kg deadlift and 100 kg lunges by Plyoathletics.comby bjorkestoltrening465 views
- 3:09
Righteous Brothers - Unchained Melodyby tapirul17,525,790 views
- 0:44
40 kg decline dumbbellpress for 15 reps by Plyoathletics.comby bjorkestoltrening363 views
- 9:36
Branch Warren back training session at Metroflex Gym, Arlington, TXby TeamPolish53,818 views
- 1:09
Benedikt Magnusson 1100 Pound Deadlift World Record!!by SFMusclguy1,864,161 views
- 0:14
dead lift car christopheby strongman8011025,734 views
- 0:12
800 pound beltless deadliftby marshallcwhite8,970 views
- 0:19
Diesel Weasel Max lifts #4 - deadlift 425 lbs x 1 - worst form everby jimbaker123425,502 views
- 0:43
flat back down, round back upby ecorefitness73 views
- 0:54
dead lift 315 librasby ugzjefe14 views
- 0:41
Benedikt Magnusson Raw Deadlift WR 442,5kg!by SportGymPori59,558 views
- 5:18
Knee Pain Rehab Video - Patellar Tendonitisby injuryrehabadvice195,258 views
- 1:42
WORLD RECORD SQUAT 1260lbs/571.5kg Donnie Thompsonby mindisj0100,200 views
i don't get it, why would you ever want to do this. looks like a deficit deadlift to me, only you're rounding your lumbar spine. also check out articles on TVA by Paul Chek bro
colorhazer 2 months ago
@colorhazer I do like the rounded back deadlifts. Gives me a larger range of motion. However, I do have to use lighter weights in this exercise. There are many roundbackers out there who don't mind this way of lifting as long as you keep your internal preassure and your abs tight.
bjorkestoltrening 2 months ago