How to Improve Self Esteem : Identify Self-Destructive Beliefs

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Uploaded by on Jun 19, 2008

Get rid of self-destructive beliefs to improve self esteem, especially perfectionism. Learn to identify negative beliefs to improve low self esteem from a professional speaker in this free self help video.

Expert: Tracy Goodwin
Bio: Tracy Goodwin has a masters in corporate communication and 10 years experience in professional speaking.
Filmmaker: MAKE | MEDIA

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Top Comments

  • I wish these videos had been numbered with with serial numbers or something .. its really so hard to guess which comes first , second etc... the videos are really great though .. thanks

  • my self esteem is so low that i am unable to have a successful relationship, and almost always end up with a married man

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All Comments (13)

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  • I BELIEVE I ANT SHIT

  • merci

  • My father called me useless! Those were his words not mine

  • Yes, it does.

  • My name is Marlen Arguedas, and I was rise in a extremely abusive household. My mother flee from the narcisist of my father who depsite the five children he already had with my mom. He married a school teacher 18 years younger than him. His looks helped him to exploite females' self esteem. Why? Because the media, TV, magazines, newspapers showing a "male" outside while beauty and masculinity is inside. Low self esttem, per se, is like a house full of windows with no glases ...

  • I have such a low self esteem, I guess its because i think negatively; not because its my way; its just because im cautious and scared of what the consequences will be; in my favour? or not? I get upset because of this someone help me!

  • my self value and self esteem is quite low. i want to improve it. i am unable to concentrate anf thinking always of what people will think of me when i take a decision on my own and envy me and jealous. i am quite potential but stopped due to low self esteem

  • hey, i think i can help you..mail me if youre interested..

  • the only thing that my own parents told is how weak, worthless, sometimes i've even told that a deadbody was better than me and a lot of insults in between, that made me grow as heartlet guy just a rebel, i am a good looking guy but, still i am struggling to feel the love people have for me, i only show GOD everything so that he can take the matter in his hands. AMEN

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