Qigong Beginning Exercises : Qigong Warm Ups
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Uploaded by expertvillage on Jun 20, 2008
Doing basic warm up movements can start relaxing you for a Qigong workout. Learn simple warm up exercises in this free video from a Qigong instructor.
Expert: Tony Nguyen
Bio: Tony Nguyen has over twenty years experience. Currently, he teaches Qigong at an academy in Las Vegas.
Filmmaker: Travis Waack
- 65 likes, 3 dislikes
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Thanks very much for this, nice that I can now do some exercises at home as well as where I train healing tao/chi kung. Is there a possibility you can number the video's, cause now I dont know the order. Thanks!
nijlrac 7 months ago
You should create a playlist on your channel so I know that I am following these videos in order. It is very iterating to find that I should be watching another video on posture before gathering heaven chi
MonkeyZazu2 7 months ago 2
guys...u cant simply follow expert village videos and be a tai chi master!!! WTFF
PiinoyAzztig 1 year ago
a great teacher! very easy to follow.....and very clear on what the exercises are all about!
ciznert 1 year ago
nice one...
pbhushan1984 2 years ago
Tony, how many reps or counts would you do for each warm up exercise movement if you weren't recording or would it be the same? Would it be beneficial to do more counts? Thank you!
HvensFury 2 years ago
top and bottom-yes we get it
spoonman73 2 years ago
dood that's his cousin Dan Lee
ZiiMouf 2 years ago
for me I wouldn't say he looks very much like bruce lee btw Bruce Lee's son died while acting and he only has his daughter and wife left now. He a brother but his brother is into medicine nt kungfu
plovakia 2 years ago
does it have to be in this order?
shuriken86 3 years ago