Alright, first off you aren't the next Ray Lewis. Kind of sad you compared yourself to him based off this video. Second, that's a squat machine, a resistance workout, and you won't come close to 200 in a real squat with free weights. Third, you aren't even doing it right. You have to squat down far enough so that your thighs are parallel with the ground for 1 rep.
Alright, first off you aren't the next Ray Lewis. Kind of sad you compared yourself to him based off this video. Second, that's a squat machine, a resistance workout, and you won't come close to 200 in a real squat with free weights. Third, you aren't even doing it right. You have to squat down far enough so that your thighs are parallel with the ground for 1 rep.
detroitpistonsfan101 3 years ago