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Uploaded by TheSwimmersBody on Nov 2, 2009
http://www.TheSwimmersBody.com The best muscle building exercises... 1.Deadlift 2.BenchPress 3.Squat 4.Bent Over Row 5.Pull Ups 6.Lunge 7.Shoulder Press For more information check out:http://www.TheSwimmersBody.com
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Cool accent, you could be the next doctor.
Th3redcomet 1 month ago
try some weighted exercises which mimics the motion of any of the 4 strokes rather then basic strengthening stuff.
solstone72 3 months ago
Not reallly a swimmers body you are building this is just anaerobic excercise for the ectomorph!
mexicanbear77 9 months ago
u should speak louder..but otherwise, great video
MrMugetsuu 1 year ago
you make it look so easy!! WOW
iammdeepak1 1 year ago
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Cool accent, you could be the next doctor.
Th3redcomet 1 month ago
try some weighted exercises which mimics the motion of any of the 4 strokes rather then basic strengthening stuff.
solstone72 3 months ago
Not reallly a swimmers body you are building this is just anaerobic excercise for the ectomorph!
mexicanbear77 9 months ago
u should speak louder..but otherwise, great video
MrMugetsuu 1 year ago
you make it look so easy!! WOW
iammdeepak1 1 year ago